Free Resources

Discover a range of free, downloadable tools to support mental health, wellbeing, and mindfulness. Explore creative ideas for using our Emotions, Strength, and Encouragement Cards, enjoy dog-themed colouring pages, and try activities designed to inspire creativity and self-care. Some resources are created by us at Talk with Tails, while others come from trusted creators and can be downloaded directly from their websites, as noted on each resource.